ANAHATHA YOGA

Miska's practice and teachings are pure joy and vitality. She will take you beyond time and always lead you in her sacred space and assists you to awake your own Kundalini energy and reconnect with your beautiful Heart center Anahatha. Kundalini energy is symbolized by a coil serpent... Which is an essential crucial cosmic vital energy known as Shakti... It sits in each of us...

Miska sets harmony before the class to fill it with energy of light love and peace. You will feel at home with her presence and authentic setting. She is very loving, of welcoming nature. Her class is more then asana it actually goes beyond yoga practice... It's a Healing class via art of YOGA...

With 25 years of practice and teaching experience, her dedication towards self healing, empowerment, strong connection to nature, the cosmos and her compassionate heart... creates a class accessible to everyone, from newborn to elderly...

All are very welcome!!!

There are no restriction, it is only in one self's mind that stops you from flowing, being flexible and moving free with an open heart.

Come and experience this unique gentle, strengthening, rejuvenating and meditative healing class.

Miska can tailor a practice to one's needs anywhere in the world. Groups, individual session or workshops. She teaches you to breath, move and reconnects you to your temple, pachamama and all around you... OMmmmmm
with Much Love Gra Mor 

NAMASTE

CHAKRA DANCE

We are just like Trees and Flowers which are fully alive with photo synthesis and as they need light we do as well. Our feet are the roots deep in the Earth. Our hands are leaves, flowers and the fruits reaching high to the sky to receive light. We are made of energy and light pathways and our energy centers are called chakras, portals of life and perceptions... Our feet are grounded and the upper part is in heaven creating balance and reuniting with the divine goddess and god within.

In order for us to clear up and understand how these centers function we must perceive what are these disturbances. How to heal and bring balance are most fundamentals. After bringing awareness to our own chakra centers where they will be activated and naturally processed. All the negative stagnant energies which have been stored in our self by abuse like alcohol, drugs, heavy food, emotions anger, violence, fear... of oneself and of our environment"Food for thought"Every thought is a food for our chakras which can affect it positively or negatively. When they become blocked from the negative their function will slow you down and will affect your health. When we create a healthy relationship with our centers we can live happier and free...

Rediscover the sacred dancer within to reconnect, heal, empower you to become your own healer.

SACRED JOURNEY INTO YOUR HEART

Our precious Heart is not just an organ but it is our guide to the center of our inner universe. Our spiritual guide, a beautiful flower which is waiting for you to open up to her full beauty and light. We created a program of classes to show you how to discover the treasure within, how to connect, understand, how to heal and love more...here are some examples of heart imbalance

(grieving times, loss, feel of separation,not able to love or express love, feelings, touch, to once self and others, anger, resentments, judgment, physical pain heart, coronary and circulatory disorders,respiratory problems or asthma, skin problems...many more.)

If you are interested to step into your healing journey of heart, contact me without hesitation. I am honored to be here to guide you on your sacred journey into your Heart. We can have a one on one session or you can join a workshop where more beautiful hearts can share and meet... It is an individual process where all roads meet in the heart.

Mahalo